Laurie Cameron Studio for Yoga and MassageAddress: 62 East ST
Town: Granby, MA 01033
Telephone: (413) 262-1743
Web site: http://www.lauriecameronstudio.com
Viniyoga is an ancient Sanskrit term that refers to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of the individual. Laurie has studied with two nationally known Yoga Therapists, Mukunda Tom Stiles (Structural Yoga Therapy) and with Gary Kraftsow, at the American Viniyoga Institute. She teaches a blend of theses two therapeutic approaches.
Benefits of Viniyoga
- Adapts to all body types, ages, conditions and special needs
- Increases flexibility, strength, and range of motion
- Re-educates the body's habitual movement patterns to healthier ones
- Creates balance within the body, and between the body and mind
- Reduces the risk of injury during yoga practice
- Quiets the mind
- Is varied and interesting
Laurie offers private massage sessions in the calm environment of her massage studio by appointment. She adapts multiple massage techniques to the needs of each individual. Laurie graduated from Stillpoint School of Massage at Greenfield Community College.
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"A Laurie massage is a treat - in a safe, comfortable environment, she works out the kinks, knots, and tension that build up in our bodies over time. Afterwards, I'm good to go for months!! It's like getting a physical 'clean-slate.' What a gift!"
Donna Denette, Granby Ma
"Laurie's approach to yoga is just what I needed, after my knee replacement. She helped me feel more confident with balance, and return of muscle strength. I also feel so refreshed and younger then my eighty years." -Ellie Klepacki
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